Testing The Waters

Tonight is the last Full Moon of 2012. Tonight's full moon is called the "Full Cold Moon" or the Native American's called it the "Long Nights Moon." The Moon will officially go Full Friday 2:22am The Full Moon is best for banishing unwanted influences in your life, releasing old patterns and issues -this clears a path and opens the door for healing. Getting rid of those things that no longer serve you allows you to free up energy that you can then give to those things you want to bring into your life. You can do this work a couple days before the Full Moon, the night of the Full Moon and during the 3 days after.  Which is perfect timing because that would be New Years Eve :) The Moon embodies the Feminine Energy. In Native American traditions Women would gather under each Full Moon, create a bon fire, sit around it and share stories about their lives. They would place their focus on the fire and share their dreams, past, present and future. They woul...

A little over two years ago I experienced what is described as a "Kundalini Awakening" and from that point on I have fully embraced and surrendered to my own personal spiritual journey. Doing so means I've made a commitment to my soul - a relationship that needs to be cultivated and cared for daily. One thing I've found is that I must meditate daily, its as necessary as breathing and eating. I meditate twice daily - at least 30 minutes at a time (am/pm). What I experience in my meditations differs from day to day but I begin my practice the same way every day: by first tuning into my own breath and becoming still. Once in a while a busy day may come at me and I just can't fit in a half an hour but I find that I can always take a couple moments and become quiet -- even if it's just as I put the keys into the ignition or as I lay my head on the pillow at night. Daily Meditation has opened me up in many ways, it is a daily visit with my soul.  The more...