Connecting to your Crown Chakra
The Crown Chakra (7th Chakra) is represented by a VIOLET color and the element of THOUGHT. It is our over-all Operating System, our bodies computer. Its what allows us to be AWARE and is the energy center that creates awareness . The Crown Chakra is located at the TOP of the head and it includes the brain as well as the mind. Its where our INTELLIGENCE and CONSCIOUSNESS reside. If you want to make changes in your life begin by looking at your life as your personal WORK OF ART, its a work of art that is being created and revealed to you in every moment by the cause and effect of your choices, thoughts and actions. In this, the final video of my "Intro to Chakra Series" I show you how to access your Crown Chakra and guide you through a Meditation that will help you create the changes you want in your life. Other things you can do to stimulate the Crown Chakra are: Head and hand stands, they are great for the Crown Chakra and if you're unable to bring you