Testing The Waters

Yesterday morning I awoke early - no - really super early! My eyes just opened WIDE and a desire to meditate began to take over my thoughts. I practice daily meditation but never this early in the morning For clarity's sake we are talking 5am on a SATURDAY MORNING :) I knew my husband and I had a long day ahead of us but my life has taught me to follow my intuition - especially when my reaction to it is "huh?" anyways.... I peel myself out of the comfort of my warm bed - set up my space to meditate. I usually meditate in my office - I feel it helps the energy of the room, motivates focus and helps support creative inspiration by combining work-work energy and spirit-work energy. So. where was I.... okay.... so let me set the stage: I have my sage lit, candles lit and just about to sit when I have this urge to meditate outside, on our patio. IT'S 5am! It's damp. I don't like damp. IT'S COLD! I don't DO cold.  Again ...

Okay, so have you ever heard someone say "This person has great energy" or "There's a great energy in that room" or "I feel bad energy coming from this..." What does it all really mean? I know I've said these statements before, I said it about people, a piece of Art I stood in front of, churches I've visited, houses and rooms I've walked into, etc Take a moment, right now, become still. Bring your attention inward. Can you feel a movement even in your stillness? That's energy. Everything in the world is either energy or matter ("stuff" around us) and even matter, when you really get down to it, is a kind of energy! 'Energy' is a scientific term for SPIRIT But WHAT do we mean when we use the terms "Good (Positive) Energy" or "Bad (Negative) Energy"? I believe it's a catch-all phrase for a feeling that comes from within,  its "our intuition."  NOW BACK t...

"TIME TRAVEL". I love the idea of TIME TRAVEL - personally I'm only interested in the past not the future - you know - being able to live in a foregone era. Ahhhh - how much fun would that be????? One day while I sat lost in my day dreams I thought to myself - you know what? Time Travel IS real!!!!! Okay... before you write me off as NUTZO - hear me out: When you watch a movie or play - a period piece or a film that was made lets say in the 1940's - or listening  to music from a certain era - you as the audience travel  out of the present and for a moment are in a different time - Or how about... flipping through old photos - like this one from the intersection of Hollywood Blvd and Highland  Ave in the mid 1920's - doesn't it just... (dare I say it?)  "TRANSPORT YOU BACK  IN TIME" I realize that one of the reasons why I am OBSESSED with Time Travel is because I'm an actress. And as an actress I have opportunity t...

This one's for all my FELLOW ARTISTS! We all have our up's and down's when it comes to working towards our dreams. This roller coaster ride seems especially perilous when the dream is attached to the arts. Our society (for what ever reason) views this pursuit as if it is THE LOWEST, most ridiculous goal anyone could strive for. Armed with my innate positivity I am for the most part immune to these naysayers. Also being raised by a woman who would say to me time and time again: "Never allow yourself to say: I could've, I would've, I should've but I didn't." This statement has given me a fearlessness that fuels me to stay on my path, and to also try new things. Again, I am usually in a healthy, positive place - BUT - (insert doom music here) the trouble begins when I'm on an emotional low (usually when I've been on six or more auditions without a call back or booking) its then that those wretched negative though...

I just came off a great week of auditions!!!! In the past my approach to auditions could only be classified as "SELF DESTRUCTIVE". To describe it in a way so you can fully understand the magnitude of what I mean by "SELF DESTRUCTIVE" I will simply say that, in the past, I looked at auditions as an illness that I desperately needed to find a CURE for. You must be saying to yourself "why were you doing that?" Well, I wasn't doing this consciously - BUT I have made the conscious decision to change this and now I see each Audition as a journey, a journey with no destination. In the past I had a destination in mind - the destination being GETTING THE JOB, BOOKING IT, BEING HIRED, getting paid to act the part. Its THIS mindset that would lead me to get "TIGHT" in auditions and then I will begin to OVER ACT to compensate...and then well...it'd go downhill fast. I now see Auditioning as a mirror, a mirror that I use as a tool...

Just so YOU know - BEFORE we go any further - let me JUST say - I have ALWAYS been a proud CARNIVORE. Steak Pizzaiola is my favorite - AND I have to say that my hubby cooks a mean steak - Now, to be honest our daily diet was not filled with red meat - we'd enjoy a steak like once a month - USUALLY we'd opt for "HEALTHY" white meat and make Roasted Chicken, Pork or Fish. That is until I watched "THE COVE" and "FOOD INC" If you haven't watched these I highly recommend them. They aren't "Anti meat" documentaries - just VERY informative. OK...SO.... AFTER watching FOOD INC my hubby turned to me and said: "There's gotta be something wrong when we are nourishing ourselves with tortured souls" (yeah, I know...right? He's so F***ing profound) NEEDLESS to say we are turned off by meat at the moment - DILEMMA - what do two CARNIVORE'S make for dinner.....UGH... TRADER JOES to the rescue. Last night, after I talked myse...

I've always known that I am a strong person. I was raised in a household filled with VERY strong women. I am Puerto Rican and Italian - which usually makes people wince while they utter "Wow - you are HOT BLOODED" YEAH - I AM! I am a hot blooded, strong, opinionated WOMAN who is irritated with the inequities we endure as women in 2010. I LOVE the fact that Kathryn Bigelow is the first female director to win an Oscar - but seriously - did the Academy have to play Helen Reddy's "I am Woman" as she made her way to the stage... COME ON! I was speaking with a friend earlier in the week - we started talking about "The War". The conversation took an EVIL turn when he said women are not "allowed" to fight on the front lines - WHAT? "Women are not ALLOWED to fight on the front lines" I got soooo annoyed we had to change the subject but when he left I ran to my computer to do research because I was certain he was wrong. WELL, Turns out.....